Essentrics - Senior Programs and Activities

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Essentrics - St. Andrew’s Church
A blend of ballet and tai chi, for everybody. Gentle workout moving from relaxation through tension to increase overall strength, mobility and body awareness.
Instructor: Gloria Lux
Dates: January 9 - February 27
Time: Tuesday afternoons 1:30 - 2:30
Length: 8 weeks Cost: $80

You must be a member of the
Gananoque Seniors Association to participate.
Membership forms are available on the website at:
https://ganseniors.com/ and at the registration.
An individual membership is $35 annually.

For more information,
email Gananoque Seniors Association at:
gananoqueseniorsassociation@gmail.com
or check out our web page at:
https://ganseniors.com/