Essentrics - Senior Programs and Activities

to

St. Andrew’s Church; 175 Stone Street South, Gananoque

A blend of ballet and tai chi, for everybody. Gentle workout moving from relaxation through tension to increase overall strength, mobility and body awareness.
Instructor: Gloria Lux
Dates: February 4 to March 28, 2025
Time: Tuesday & Friday afternoons 1:30 - 2:30
Length: 8 weeks Cost: $96

You must be a member of the
Gananoque Seniors Association to participate.
Membership forms are available on the website at:
https://ganseniors.com/ and at the registration.
An individual membership is $35 annually.

For more information,
email Gananoque Seniors Association at:
gananoqueseniorsassociation@gmail.com
or check out our web page at:
https://ganseniors.com/